|IN CHARGE Self Defense|
|A Self Defense Class Designed for Women|
IN CHARGE is Saskatchewan's original self defense course designed for women. It takes the best techniques from the martial arts; Tae Kwon Do, Karate, Kick Boxing, MMA, Krav Maga, and the RCMP training program. We also use techniques from; Pilates, Tae Bo, and Yoga to help teach you ways to stay in shape. It combines these techniques and creates a program designed to help women protect themselves and puts women back IN CHARGE. IN CHARGE also has a unique weapons defense program.
Taught by a level 3 NCCP Certified coach, a 3rd Dan black belt with over 20yrs of martial arts training in various martial arts and by the RCMP. Classes are designed for people of all skill levels and athletic ability. Classes are excellent for anyone ages 12 and up, we offer courses designed for people younger then 12 in private classes. The program is a great way to get in shape, have fun, and build confidence.
IN CHARGE also offers school programs for both male and female classes. These programs have IN CHARGE take over your gym class or interest group, and instruct you and your class on ways to defend yourself.
IN CHARGE can put on private classes for groups or individuals who want to have more one on one time, or a class tailored exactly to their specific needs. Private classes can be made for both males and females. These classes are very popular for out of town organizations, church groups, women's groups, families, and women who have specific needs they want met.
We have our $10 drop in classes on Monday from 7:00-8:00 PM at the Saskatoon Field House. These classes are ongoing, all other classes throughout the year are put on by different community groups and have time restraints.